MyStrength Health & Wellness App

Personal support for you! Recharge, refresh and improve your…

More diabetes information in recognition of National Diabetes Month

More than 8% of Americans have diabetes and about 35% of American…

Get Healthy, Stay Healthy!

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Our Journey Newsletter – March 2013 issue

We hope you enjoy the March issue of Our Journey newsletter.…

Healthy Weight Week

Healthy Weight Week has been recognized for 20 years in the hopes…

Mini-Conference Bounty!

I thought I'd share a couple pictures of my gardening using plants…

Michigan is 10th Most Obese State in the Nation

Michigan was named the 10th most obese state in the country,…

Giant Marshmallows – be careful!

A tragic true story from a family member… Have you seen the…

November Is National Diabetes Month. Diabetes is extremely prevalent in persons with behavioral health conditions

Did you know that about 1 in 10 American adults has diabetes…

Physical and Mental Health Go Hand In Hand

Everyone’s heard about wellness and recovery and how physical…