Coloring Outside of the Lines
Albert Einstein once said: “Live life to the fullest. You…
Tomorrow is a New Day
Not that long ago I was reading a book about healthy lifestyles.…
Lists Can Help Ease Everyday Stress
A very dear friend of mine is into creating lists to help her…
Coping Skills for the Holiday Blues
It’s at this time of year that we think about the things we…
Changing Seasons – Changing Moods
When summer comes to an end and all that’s left of the warm…
Using Social Media to Connect with Friends and Family
In our October 12 post, we shared Marty Raaymakers’ information…
Making Friends: People Maps
Marty Raaymakers, who was the keynote speaker at our 3rd Annual…
Movie: The Best Way Out is Through
If you are like most of us, there have been many roadblocks,…
My Recovery, My Toolbox for Wellness
A friend recently asked me two questions which have gotten me…
SHHH! Just Listen!
Listening is a great skill to have in order to be an understanding…
Knowing your Accomplishments
When someone I know is having a rough time, it’s very easy…
Unexpected Delivery of Positiveness
I reconnected recently with a friend that I hadn’t heard from…