People interested in learning more about how to support their mental health may watch a new program, Your Mental Health Connection, a question-and-answer segment streamed live from the UpNorthLive News Digital studio on the second Wednesday of each month at 9:00 a.m. In the first segment in the series on January 10, Northern Lakes’ mental health professionals Erika Solomonson, Nancy Stevenson, and Kim Silbor shared information on how to start 2024 with the tools you need for a successful year.

The next Your Mental Health Connection discussion will take place on February 14 at 9 a.m.

You can see the segment on UpNorthLive’s Facebook page, X and Youtube.