Support During These Trying Times

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Anyone in the community may take advantage of the myStrength self-care tools available through Northern Lakes. If you already have a myStrength account, check out the new COVID-19 support resources. If you don’t have a myStrength account, try any of these activities below (click on the text) and at the end of each you can sign up for more. Or, if you just want the free access code, use NLCMHCommunity. Please note that when you try one of these activities you will be directed to myStrength. 

 

Managing time at home with the kids

 

Parenting in challenging times

 

Staying connected while physically distancing

 

Keeping your relationship strong during COVID-19

 

Changing plans and handling disappointment

 

Keeping perspective in a crisis

 

Coping skills during COVID-19

 

Tools and resources about COVID-19