Support During These Trying Times

Anyone in the community may take advantage of the myStrength self-care tools available through Northern Lakes. If you already have a myStrength account, check out the new COVID-19 support resources. If you don’t have a myStrength account, try any of these activities below (click on the text) and at the end of each you can sign up for more. Or, if you just want the free access code, use NLCMHCommunity. Please note that when you try one of these activities you will be directed to myStrength. 


Managing time at home with the kids


Parenting in challenging times


Staying connected while physically distancing


Keeping your relationship strong during COVID-19


Changing plans and handling disappointment


Keeping perspective in a crisis


Coping skills during COVID-19


Tools and resources about COVID-19