Entries by Northern Lakes CMH

Brenda: My Story

I was sexually abused by two family members before my teen years. I always felt that it was my fault, that I did something to cause it to happen to me. I went to counseling for a very short period. They felt that I would be just fine, that there was no need for their […]

Mental health: Overcoming the stigma of mental illness

Progress is being made to remove the stigma of mental illness and mental health disorders. You can take positive steps to combat stigma. By Mayo Clinic staff – (Direct Article Link) Stigma is a very real problem for people who have a mental illness. Based on stereotypes, stigma is a negative judgment based on a […]

Suicide Prevention Week

Suicide Prevention Week, September 6-12, 2009, is a good time to share some resources. First, if you are in crisis and need immediate help, please call 1-800-273-TALK (8255). This is a 24-hour hotline available free to all. If you are a veteran, please call this number and then press 1 to be routed to the […]

Using Person-First Language Helps Bust Stigma

Remember the old saying, “Sticks and stones may break my bones but words will never hurt me?” Although this phrase was intended to help children cushion the sting of teasing, we all know it opened the door to hurtful and hateful remarks that left long-term psychological scars. Persons with mental illnesses and developmental disabilities are […]

Myra: My Mental Health Issues

My mental health issues stem more from childhood abuse than genetics so it is very hard for me to trust anybody or to believe what I am told. I also suffer from a very severe case of ADHD. It has taken me several years and multiple attempts to get the right combination of medication to […]