myStrength: The Health Club for Your Mind

How to get started

Download the myStrength app at your favorite app store, or go to www.mystrength.com
Click Sign up
Enter the Access Code which you can get by calling us at 231-922-4850… or

Easier yet, to sign up, click HERE and the access code will autofill.

(Note you will leave the Northern Lakes CMH site.)

One in four Americans will experience depression or anxiety at some point in their lives. You are not alone. Northern Lakes CMH subscribes to the myStrength health and wellness application so that you can get the help you need from the comfort and privacy of your own home.

Through myStrength, you’ll receive:

Carefully vetted information to support your mind, body, and spirit
Personalized resources based on the latest research and professional advice

How myStrength works

After you complete your brief Wellness Assessment and personal profile, myStrength will deliver personalized information to help you in your own self-care and learning journey. You can work on particular areas such as stress or depression, explore articles and videos, or just get inspired by exploring the many topics available.