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Author Archives: nlcmh

“No one can make you feel inferior without your consent.” – Eleanor Roosevelt

A Definition of Recovery, by Anna Marie Lawrence

The path of recovery with a mental illness
Has many steps toward a better quality
Of one’s life.
Recovery steps embrace a range of living
That includes a satisfying, hopeful, and
Contributing life; even with limitations.

Fast Food Guide, New Health Podcasts

This Fast Food Guide by bdDiabetes.com contains nutritional information (calories, carbs, fiber, protein, fat, trans fat, cholesterol and sodium) for foods at various restaurants. Take a look at your favorite foods. It is helpful for us to be calorie and fat aware for optimal health. Thanks to Patricia Strong, RN, MS, with the Michigan Dept. [...]

“Live the answer, not the problem.” – Unknown

Life as a Sitcom

Ever had a Murphy’s Law Day, where everything that could go wrong did? Rather than letting it get you down, fictionalize a bad day by imagining it as a sitcom – act like it happened to someone else. Cast it with funny characters; add a few pratfalls. Soon you’ll be laughing about what happened, rather [...]

Looking Back, by Anna Marie Lawrence

I wish I’d done it differently,
My child-rearing years.
I wish I would have always tried
To wipe those little tears.
I would have liked to raise my child
With much more tender care.
To take the time to talk and joke;
To stroke my young one’s hair.
I wish I’d prayed with him each night
Both on our bended knee.
I would have thanked [...]

“What do we live for, if not to make life less difficult for each other?” – George Eliot

Good advice for living well

Recovery Coordinator Mary Beth Evans says this is one of the nicest emails she has ever received:
ONE. Give people more than they expect and do it cheerfully.
TWO. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other.
THREE. Don't believe all you hear, spend [...]

Jeff: My Story

I first discovered I had schizophrenia while I was in the Navy in 1985. I was having a nervous breakdown and was suicidal; I had other things going on at the same time. I received counseling and medicinal therapies at Orlando Navy Base for about three months.
My faith in Jesus Christ and God has kept [...]

Recovery Learning Communities – July 2008 meeting materials here!

The July Learning Community meeting agenda included a fun, interactive segment on Effective Listening and the Art of Asking Questions. Recovery Coordinator Mary Beth pretended to be a grumpy, uncommunicative guy and the group tried to engage in conversation with "him." When people asked good, open-ended questions, Mary Beth responded and a conversation was started. [...]

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If you or someone you know is at immediate risk of seriously harming themselves or someone else, call 911.


 

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